"Let no one seek his own, but each one the other's well-being." (1 Cor 10:24)

Dr. Karl Menninger of the Menninger Clinic was asked, "If someone felt a nervous breakdown coming on, what would you suggest that he do?" He replied, "If you feel a nervous breakdown coming on, I would urge you to find somebody else with a problem -- a serious one -- and get involved with that individual, helping him solve his problem. In helping him to solve his problem, in reality, your own problem is going to disappear. You're no longer thinking internally. You're no longer letting things gnaw at your stomach. You're no longer getting disturbed about yourself because you're not thinking about yourself. You're thinking about others."

Let us seek the well being of others and thereby help ourselves.